The Sitting Solution: How To Offset the Problems of a Sedentary Lifestyle

Jacob McGill  at  BIL:Vancouver 2016

I am an expert in Health Span, this is a distinction between Quality Of Life VS Longevity. Both are important and living a long time with a poor quality of life is only half a life.

I have a talk called The Sitting Solution, that I presented at the Lifespan Society Annual conference, which deals with the problems related to sedentary lifestyle and simple means to treat it.