Jason Levit presents dream work as a trainable skill combining psychology and metaphysics, starting with a nightly journal kept in blue ink to build recall through habit and muscle memory. He describes using dreams to resolve nightmares, solve creative problems via spoken intention-setting, and develop lucid dreaming, then takes questions on journaling methods and psychedelics as related altered states.
This summary was generated with the help of AI from the talk's transcript. Corrections welcome.
More from BIL 2018 Los Angeles
- A Weighty Matter — William Volk ▶ video
- Crappy Computers — Michael Gat ▶ video
- Evolving Immersive Experiences — Brent Bushnell ▶ video
- Gift Economy at Massive Scale — Mike Fair ▶ video
More on Mind & Consciousness
- A Mind-Full of Pause Moments — Linzi Martin
- A Shamanic Nexus for Cancer Treatment — Paul A. Spiegel
- Am I Dreaming Or Am I Awake - Defining Personal Reality — Tee Crane
- Creating abstract art as a medium for subconscious communication — Taylore Bonn